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Q & A with fatburn.com's Experts |
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I was wondering how I can loose weight on my hips, thighs and butt or even tone them up. |
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| Asked By Anonymous |
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You lose weight all over your body at the same time. There is no such thing as spot reduction. Click the Health & Nutrition tab and read the article, "How do I get a 6-pack" for more information. |
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Do you have a plan for overweight children? |
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| Asked By Anonymous |
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First of all, we always recommend children check with their parents AND their doctor before attempting to lose weight. In order to lose weight, you need to burn more calories than you consume everyday. In order to lose one pound of fat per week, you need to burn 3500 calories MORE than you consume. This averages out to 500 calories per day. The same principals apply to children. fatburn.com can help by calculating the number of calories you consume, the number of calories you consume (by exercising, etc.)and giving you a net caloric burn for the day. Fatburn is an excellent weight loss tool for people of all ages because it teaches the user to make better food choices and to learn the value of portion control. We are all inundated with advertising and admonished to “super size it!” when ordering food. The sooner children learn that moderation is the key to good health, the better. |
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How many calories are there in a pint(20oz) of beer or Larger. |
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| Asked By Anonymous |
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20 oz of Miller Beer contains 250 calories. Try switching to light. fatburn.com’s database contains the calorie count of over 25 different brands and 100 different varieties of beer. |
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I would like to loose some weight on my thighs, stomach, and hips.What is a key in weightloss? |
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| Asked By Anonymous |
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The KEY to weight loss is to burn MORE calories than you consume on a consistent (daily) basis. If you want to lose one pound per week, you need to burn an aver age of 500 calories per day MORE than you take in. It's that simple.
You lose weight all over your body at the same time. There is no such thing as spot reduction. Click the Health & Nutrition tab and read the article, "How do I get a 6-pack" for more information.
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what kind of excersies can I do to flatten my stomach? |
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| Asked By Anonymous |
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Click the Health & Nutrition tab and read the article, "How do I get a 6-pack" for the answer to your question. |
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![[After losing his weight, fatburn.com rewarded him with $100.]](c/story/00036_teaser.jpg "David was rewarded $100 after he lost his weight!")
