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Q & A with fatburn.com's Experts |
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Is not eating after 8:00pm a good way to looss weight or is it harmful to my body? |
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| Asked By Anonymous |
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No. It doesn't matter WHEN you eat. What does matter is the number of calories you consume/burn each day |
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I want to slim down my waist, but i dont want to slim down nothing else on my body. How can i burn the fat off of my waist without burning fat everywhere else. |
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| Asked By Anonymous |
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Read the article, “How do I get a six-pack?” in the Health & Nutrition Section for more information.
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Does it help to eat dinner no later than 7:00pm and then avoid food entirely until breakfast the next morning?
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| Asked By Anonymous |
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No. It doesn't matter WHEN you eat. What does matter is the number of calories you consume/burn each day. |
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how much water would you have to drink to lose a pound |
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| Asked By Anonymous |
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It doesn’t exactly work that way. In order to lose one pound, you need to burn 3500 calories MORE than you consume. Read the article, “Are you drinking enough water?” which is in the Health & Nutrition Section for more information. |
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Hi. I am a male, 22, 5 feet 6 inches, about 176 pounds. I do crunches and I run on the treadmill at the level 6.2 for 25 minutes. I do this about 4 times per week. I weightlift for 3 days per week. But after all of this, I still have problems with my abs and chest. What am I doing wrong? |
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| Asked By Anonymous |
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You don't say exactly what problems you are experiencing. Read the articles, "Use Your Gym Wisely" and “How do I get a six-pack?” found in the Health & Nutrition Section. If the information contained in those very informative pieces doesn't answer your question, please write again. |
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![[After losing his weight, fatburn.com rewarded him with $100.]](c/story/00036_teaser.jpg "David was rewarded $100 after he lost his weight!")
