fatburn.com diet and weight loss program Logo
fatburn.com diet and weight loss program logo
homelearn moresuccess storieshealth & nutritioncommunitysignupmembers


Take control of your weight loss and live your life your way health & nutrition | ask fatburn Pictures of how to lose weight and diet correctly.





Q & A with fatburn.com's Experts

  
 Pages:  Previous | 1 ... 79 80 81 82 83 84 85 86 87 88 89  ... 109 | Next
 
 Q:    I was wondering if you had heard of the program "Body-For-Life" and I wanted to know your opinions on wether it is a safe and effective program for losing weight in conjunction with using fatburn.com?  
Asked By amy
 A:    We are not familiar with that program. Please click Health & Nutrition and read articles for more information.  
 
 Q:    IF YOU EAT AFTER MIDNIGHT AND YOU STILL HAVE NOT GONE TO SLEEP. WHAT DAY SHOULD YOU ADD YOUR FOOD TOO? SHOULD I ADD IT TO THE SAME DAY OR THE NEXT DAY?  
Asked By ?
 A:    Most people enter all the food consumed before going to bed on one day but it is really up to you. Just be consistent.  
 
 Q:    I WAS READING THE ARTICLE ABOUT THE AEROBIC ZONE MINE IS ABOUT 141-171 IM 18 YEARS OLD AND MALE. I RUN AT A PACE OF 6.7 MPH FOR AN HOUR.THE TREADMILL HEARTRATE READER IS MOSTLY BROKEN ON THE TREADMILL I RUN. I WOULD LIKE TO KNOW WHAT IS MY HEART RATE DURING MY RUN. I RUN TA THAT SPEED TO ACHIEVE MY NET BURN EVERYDAY.  
Asked By 3
 A:    The question may come to you, “How do I know when I am in my aerobic zone?” There are two ways. One, check your pulse. Count your pulse for ten seconds multiply it by six and that will give you your heartbeats per minute.
(22 beats in 10 seconds) x 6 = 132
A less technical way to find your aerobic zone is to monitor your breathing. If you are exercising and you can hold a normal conversation you are not aerobic. If you can hold a conversation but occasionally you have to take a deep breath, you are aerobic. If you cannot hold a conversation at all because your breathing is too heavy, you have passed out of your aerobic zone and have entered your anaerobic zone.
  
 
 Q:    on the sushi page, you have tuna rolls wrapped with seaweed, is this including the white rice? or no?  
Asked By amy
 A:    With rice.  
 
 Q:    as you lose weight, do you update your weight on the site, and if so where and how often?  
Asked By amy
 A:    On the Activity Page. You must enter your weight here every day so that the system can calculate an accurate caloric burn for all of the activities you do.  
 Pages:  Previous | 1 ... 79 80 81 82 83 84 85 86 87 88 89  ... 109 | Next

Do you have a Question?  Ask us!

Get answers fast, join now!

Join our weight loss program now.
Memberships start at just $3.75/week!

Take control of your weight loss today.

Start the process to lose weight here.

Learn how to take control of your weight loss and live your live, your way.

[Learn how to take control of your weight loss, and live your life your way!

More about our proven weight loss programs.

Get paid by fatburn.com to lose weight.

[After losing his weight, fatburn.com rewarded him with $100.]

Lose weight,
get paid!

Learn more about how you can get money from your results.


privacy statement  | terms of use  | site index  | top of page   © 2004 Fatburn LLC.