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Q & A with fatburn.com's Experts |
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how much does water polo practice, 100 pushups and sit ups, and a medium weight lifting session cancel out eating cereal, nutri grain bars, 1 can of pop, fruits, (3) and a dinner of stir frie chicken with garlic noodles in an average day? |
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| Asked By adam |
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Join fatburn.com and the site will answer all of your questions. Give it a try. $7.99 for one month. |
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Hello i am starting a LOW CARB diet could you please tell me if this fatburn system will work for me will it be able to calclate food,ect for me as it can for a low fat diet THANK YOU |
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| Asked By Anonymous |
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Fatburn.com works for any diet. It simply will calculate your net caloric burn based on your diet, exercise and basal metabolic rate. Please read the article dated 3/27/01 entitled "Is Cutting Carbs the Best Way to Lose Weight?" It can be found under the "Ask Fatburn.com" tab. |
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I've gained 30lbs in the past year, mostly in my stomach. What can I do to get rid of it. I miss tying my own shoes.. |
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| Asked By Anonymous |
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There is not one single exercise that will allow you to lose weight off any specific area of your body. Spot training is a myth. You lose weight from your stomach, or anywhere else on your body, by burning more calories than you eat every day. We recommend that you burn at least 500 more calories than you eat each day until you reach the desired look you want. At that rate you will lose about one pound of body fat a week. It's important to note that this body fat you are losing will come off all over your body at the same time. Again, there is no way to take fat off just one area you your body except through surgery (which is a bad idea). Use fatburn.com to track exactly how many calories you are eating, how many you are burning and what the difference is each day. Knowledge is the power you need to get your desired look. Fatburn.com gives you the structure and the knowledge to be successful. |
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How can I lose weight off of my face. Are there any exercises I could do? |
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| Asked By Anonymous |
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There is not one single exercise that will allow you to lose weight off any specific area of your body. Spot training is a myth. You lose weight from your face, or anywhere else on your body, by burning more calories than you eat every day. We recommend that you burn at least 500 more calories than you eat each day until you reach the desired look you want. At that rate you will lose about one pound of body fat a week. It's important to note that this body fat you are losing will come off all over your body at the same time. Again, there is no way to take fat off just one area you your body except through surgery (which is a bad idea). Use fatburn.com to track exactly how many calories you are eating, how many you are burning and what the difference is each day. Knowledge is the power you need to get your desired look. Fatburn.com gives you the structure and the knowledge to be successful. |
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I was thin and gain weight , and lost weight again ,again i gain alot of weight , now is it hard for me to lose weight ? |
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| Asked By Jennifer |
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You gained weight, lost weight and gained it again because you are not paying attention to how your body works. Will it be hard for you to lose weight again? No. You just have to learn how your body works, plus learn to eat your favorite foods in the amounts that allow you to get to your desired weight. That's why we created fatburn.com. Look at all the success stories under "see results". Their testimonials will tell you that fatburn.com gave them the structure and the tools to get what the wanted. We can help you too. |
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![[After losing his weight, fatburn.com rewarded him with $100.]](c/story/00036_teaser.jpg "David was rewarded $100 after he lost his weight!")
