Tour of the weight loss system.  
Tour of the weight loss program.
introtrack daily mealstrack activitiesmonitor progress


Our tour walks you through the main screens you will use to chart your weight loss progress.

To begin, you’ll click on the purple “members” tab at the top of the home page, then enter your e-mail address and password on the next page to enter your customized portion of the site.

The first time you log in, you’ll be walked through the steps of setting your goals and providing basic profile information about yourself.  This information can be edited later, but it acts as the baseline from which your progress is tracked.
      Members of the weight loss system must log into the system to keep their information private.
Previous step in the weight loss program. Next step in the weight loss system. Close this tour window about the weight loss program.