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Amy Joined: 11/4/2008 |
| Posted: 11/8/2008 8:37:00 PM |
# Replys: 1 |
Subject: day off
Just curious what you all do for your day off or what you would consider a cheat day? I had a true cheat day today b/c I went to visit my family in PA so we pretty much sat around and chatted. I watched my portions but still managed to rack up the calories. I wasn't about to go outside and exercise when I see my family only a few times a year so the numbers are pretty depressing. Do you just chalk it up to a fun day. I put all my "guestimated" numbers in and its telling me I need to go exericse for an hour or so LOL!
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