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Take control of your weight loss and live your life your way health & nutrition | ask fatburn Pictures of how to lose weight and diet correctly.





Q & A with fatburn.com's Experts

 
 
 Q:    Hi Love this program. can't get the calories needed for each day to work for me. I put in 10Lbs to be lost in 10Wks and it keeps coming up in red, so I upped the wks to 20 then 30 etc... still hasn't worked. I just want to make sure I am getting in the number I am supposed to everydayl. Thank you. Laura  
Asked By laura
 A:    The number comes up red as a warning that you may not be eating enough calories. Just be sure that you're eating at least 1000 calories and everything should be fine.  
 
 Q:    I am very interested in speaking with someone from Fatburn. I own a personla training facility in Los Angeles and have heard some great things about your site. I would appreciate someone email me a # where I can speak with someone about how I can introdue your product to my client base. Thank You  
Asked By Bud
 A:    Bud,

You can call 310-770-5794 and ask for Tom Williams. The best time to call is between 6-11 am. Tell the person who answers the phone that I told you to call..they will come find me.

 
 
 Q:    HI IM A 24 YEAR OLD MOTHER OF 2 AND I WEIGH 143LBS AND IM 5'4 I WOULD LIKE TO GET DOWN TO 125LBS IN TWO MONTHS MY REGIMEN IS GONNA BE TO TO EAT 1500 CALORIES A 7 DAYS A WEEK DAY AND USE MY TREADMILL ON LEVEL 3.6 6 DAYS A WEEK FOR AN HOUR MY BMI IS 24.5 MY RMR IS 1,384 MY BMR IS 1,464 SHOULD I BE EATING MORE OR LESS CALORIES AND DO U THINK THIS REGIMEN WILL WORK IF NOT WHAT DO U RECCOMEND SO I CAN GET TO MY GOALWEIGHT IN TWO MONTHS  
Asked By Anonymous
 A:    Thank you for writing fatburn.com. If you go back to the site, you will find all the answers to your questions (and more) in the "health & nutrition" section. When you click the tab, you will find articles that will lead you to where you want to be with clarity. Good luck!!  
 
 Q:    How do I enter my water intake?  
Asked By Tanya
 A:    The exact same way your enter your foods. Just enter water into the the "find a food" box on the meals page. Select "water" and enter.

 
 
 Q:    Is it true that taking multivitamins make you gain weight?  
Asked By Alex Miami,Fl
 A:    No. However, before taking any supplement be sure to do the research. There is a lot of evidence these days on the harm overloading your body with vitamins can do.  

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